Watch Masterclass below 👇
As a Reward for Watching This Masterclass, I’m Extending a Personal Invitation to Book a Free Call To Discuss Your Goals.
P.S: You will also get a Free copy of my guide to macro counting and mindful eating.
Why Book a Call?
Customized Action Plan
Receive a tailored roadmap based on your unique lifestyle, goals, and challenges. No one-size-fits-all solutions—this plan is all about you.
Expert Advice from Sofia
Tap into Sofia’s expertise as a certified personal trainer, nutritionist, and 2x bodybuilding champion. Learn strategies that are proven to work.
Metabolism Mastery
Discover how to fuel your body the right way by understanding your metabolism and its role in sustainable weight loss.
Macro Counting Made Simple
Get clarity on the perfect balance of proteins, fats, and carbs for your body. Say goodbye to restrictive diets and hello to smarter eating.
Mindset Shift for Lasting Results
Learn how to break free from food guilt and restrictive habits, creating a healthier relationship with food that lasts.
Bonus Resources
As a thank-you for booking, receive Sofia’s “Full Guide to Macro Counting and Mindful Eating” ebook to kickstart your transformation.
My name is Sofia. I’m a certified personal trainer, nutritionist, and 2x bodybuilding champion, but this wasn’t always the case.
After a life-changing accident left me fighting to recover, I struggled with food anxiety, restrictive diets, and an eating disorder. My journey taught me that food should fuel joy and nourishment, not guilt and stress.
Now, I help people like you build healthier relationships with food, reshape their bodies, and create a sustainable lifestyle that supports their goals.
Let me show you how to transform your life, just like I did.
Reserve Your Spot in the Free Masterclass and Achieve a Healthy Body and Mind Without Strict Diets or Overwhelm Today!
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