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Step 1: Complete the Survey to See if You Qualify

What are your top fitness goals? Select all that apply *

Lose weight

Build muscle

Improve energy levels

Enhance overall health

How much weight are you looking to lose -if any-? *

Less than 10 lbs

10-20 lbs

21-40 lbs

41+ lbs

Have you worked with a personal trainer or coach before? *

Yes

No, Never

This call is Free. However, working with Sofia is an investment in your health and fitness journey. are you ready to make the investment required? *

Yes, I'm ready to invest in working with Sofia if it feels right for me and aligns with my goals.

No, I'm not looking for a coach right now and not looking to commit

Email *

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